Get beautiful and vibrant lemonade! These types of drinks are the best to try out this summer! There is the typical lemonade with lemon, however, why limit yourself to just one fruit? Get the best micronutrients by getting creative and adding more fruits.
Because the mission of Food-on-Mars is to give you health advice based on science, the following recipes will be made without SUGAR. Take a look at the following recipes to find a great substitute.
The Perfect Lemonade
Five main ingredients to rule them all!
- half a lemon
- half a lime
- one spoon honey
- mint leaves
- ice cubes!
Mix everything together and enjoy :)
Bonus: Drink your lemonade in a fancy glass! Why use wine glasses only for alcohol?
Kiwi Lemonade
Five main ingredients to rule them all!
- half a lemon
- half a kiwi sliced
- one spoon honey
- mint leaves
- ice cubes!
Bonus: Drink your lemonade in a fancy glass! Why use wine glasses only for alcohol?
Kumquat Lemonade
Five main ingredients to rule them all!
- 1 lemon
- 3 kumpuat
- one spoon honey
- mint leaves
- ice cubes!
Bonus: Drink your lemonade in a fancy glass! Why use wine glasses only for alcohol?
Orange Lemonade
Five main ingredients to rule them all!
- half lemon
- half an orange
- one spoon honey
- mint leaves
- ice cubes!
Bonus: Drink your lemonade in a fancy glass! Why use wine glasses only for alcohol?
Cranberries Lemonade
Five main ingredients to rule them all!
- 1 lemon
- 12 dried cranberries
- honey
- mint leaves
- ice cubes!
Bonus: Drink your lemonade in a fancy glass! Why use wine glasses only for alcohol?
Lingonberries Lemonade
Five main ingredients to rule them all!
- 1 lemon
- a hand of lingonberries (squeezed)
- honey
- mint leaves
- ice cubes!
Bonus: Drink your lemonade in a fancy glass! Why use wine glasses only for alcohol?
Blueberry Lemonade
Five main ingredients to rule them all!
- 1 lemon
- 9 blueberries
- honey
- mint leaves
- ice cubes!
Bonus: Drink your lemonade in a fancy glass! Why use wine glasses only for alcohol?
Peach Lemonade
Five main ingredients to rule them all!
- 1 lemon
- half a peach
- honey
- mint leaves
- ice cubes!
Bonus: Drink your lemonade in a fancy glass! Why use wine glasses only for alcohol?
Raspberry Lemonade
Five main ingredients to rule them all!
- 1 lemon
- 4 raspberries
- honey
- mint leaves
- ice cubes!
Bonus: Drink your lemonade in a fancy glass! Why use wine glasses only for alcohol?
A small note:
Lemon has a lot of vitamin C. However it can be very volatile and hard to mantain for a long time. If you want to maintain it you should consume it fast or always add a bit more.
Do you want to have a healthier life?
Lemonades are a great way to be healthy. It is all about small steps! ;) If you want to accelerate the process, sign up for the FREE 7-day-healthy-challenge down below!
