Read my latest blog articles:

All You Need to Know about Vitamin D

1 week ago by Alexandra Soare

Salt (the good, the bad, the ugly)

1 month ago by Alexandra Soare

What are Proteins and Amino Acids Exactly?

2 months ago by Alexandra Soare

Why do you feel tired after lunch?

2 months ago by Alexandra Soare

6 Pumpkin Recipe Ideas + Bonus

2 months ago by Alexandra Soare

Healthy Fall and Winter Soup Recipes

3 months ago by Alexandra Soare

Refreshing Lemonade Drinks for Summer with no Sugar

5 months ago by Alexandra Soare

The Best Anti-Celllite Products

5 months ago by Alexandra Soare

How to eat more fruit salad

5 months ago by Alexandra Soare

Cannot fall asleep? Eat this!

6 months ago by Alexandra Soare

How to Eat Exotic Fruits

6 months ago by Alexandra Soare

Fruit Hacks You Need to Know

7 months ago by Alexandra Soare

4 healthy sweet snacks alternatives

7 months ago by Alexandra Soare

Top MAGNESIUM rich foods

8 months ago by Alexandra Soare

The best avocado toast ideas

8 months ago by Alexandra Soare

Springtime with spring rolls

9 months ago by Alexandra Soare

Simple carbs vs complex carbs

9 months ago by Alexandra Soare

Why is Omega-3 so popular?

9 months ago by Alexandra Soare

Foods that trigger IBS

9 months ago by Alexandra Soare

Are you getting enough iron (or too much)?

10 months ago by Alexandra Soare

Should you have breakfast or not?

10 months ago by Alexandra Soare

The perfect hot chocolate

1 year ago by Alexandra Soare

Lunch ideas for work or home

1 year ago by Alexandra Soare

What are proteins, carbs and fats?

1 year ago by Alexandra Soare

6 to-go ideas for breakfast

1 year ago by Alexandra Soare

FAT: all you need to know

1 year ago by Alexandra Soare

What is a kcal?

1 year ago by Alexandra Soare

Foods that COOL you down in summer

1 year ago by Alexandra Soare

The weirdest diets

1 year ago by Alexandra Soare

The most RISKY diets

1 year ago by Alexandra Soare

Why this DIET is ranked as the BEST

1 year ago by Alexandra Soare
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